How Many Calories In A Roti. Indian indian whole wheat roti. Out of which carbohydrate contains 63 calories, protein contains 10 calories and the remaining calories come from fat which is 33 calories.
Protein forms 13.21 % of the calories. 1 makke ki roti 153 calories. As per the oil or ghee considered, each tablespoon contains 15g of ghee or.
6 rows there are 106 calories in 1 medium of roti. Indian indian whole wheat roti. 1 cup whole wheat flour = 400 calories.
10 rows knowing how many calories a roti has can help draw its nutritional aspects. How many calories are there in a roti? Medium (40g ) amount per serving.
Out of which carbohydrates comprise 45 calories, proteins account for 8 calories and remaining calories come from fat which is 27. 6 rows 100g of roti has about 299 calories (kcal). This roti contains wheat flour and water, but it also contains sugar, salt, dehydrated garlic and other seasonings.
Log food.there are 106 calories in 1 medium of roti. There are 350 calories in 100 grams of this brand of roti. 4% fat, 82% carbs, 14% prot.
Calories in 1 chapati (large size of 20 cm. 1 small (15 cm) 71: It is not of much concern because there is much other food in our daily life intake as well that contains many more calories as.
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